These videos of for demonstration only. Do not try to learn these moves without qualified instruction.
Most videos are without sound. We will try and improve the videos where possible.
To request vidoes or changes please post on the forum.
| Get the Flash Player to see this player. Deep Water Rescue | Get the Flash Player to see this player. Failed Reverse Screw Roll |
| Get the Flash Player to see this player. Capsize Drill | Get the Flash Player to see this player. Eskimo Roll |
| Get the Flash Player to see this player. Hand Roll | Get the Flash Player to see this player. Eskimo Rescue |